Sunday, April 20, 2014

Recipe: Beetroot, Pineapple, Carrot, Celery, and Ginger Juice

I've been into making juices at home a bit lately, and experimenting. Today I made a beetroot, pineapple, celery, carrot, and ginger juice.

Makes 1


  • 5 baby beetroot/2 medium
  • 3 small carrots (1 large or 2 medium)
  • 1/4 - 1/3 pineapple (depending how sweet you like it)
  • 1 (long) stalk of celery
  • small cube of ginger (depends on taste...I like it strong. add small amounts until happy with it)
Juice all ingredients and pour into a glass. Add small amounts of ginger inbetween adding other ingredients.

Nutritional Info:
165 calories, 1g fat, 38g carbs (8g fibre, 26g sugar), 4g protein, 230mg sodium

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